Seafood Spaghetti Delight
Indulge in this quick and easy Seafood Spaghetti Delight, combining tender clams, crispy bacon, and earthy mushrooms for a wholesome meal that’s ready in just 20 minutes.
Cook Time:
Total Time:
Yield:4 servings
Ingredients
- 300 g spaghetti
- 200 g clams
- 30 g bacon
- 100 g cabbage
- 300 g Shimeji mushrooms
- 10 g butter
- 1 tablespoon soy sauce
Instructions
- Boil water in a large pan. Add spaghetti and cook for 7 minutes until al dente.
- Add clams, bacon, Shimeji mushrooms, and cabbage to the pan, cooking for an additional 5 minutes until clams open and everything is cooked through.
- Stir in the butter and soy sauce until well combined.
Nutritional Information
Approximately 450 calories per serving.
Recipe Overview
Difficulty Level: Easy
Equipment Needed: Large pot, frying pan, colander, wooden spoon
Kitchen Tips: Ensure the clams are fresh and discard any that are open before cooking.
Make-Ahead Options: You can pre-cook the spaghetti and store it in the fridge for up to 2 days. Reheat before adding other ingredients.
Ingredient Deep Dive
Quality Selection Guide: Choose clams that are tightly closed and have a fresh ocean smell for the best quality.
Storage Tips: Store fresh clams in a breathable container in the fridge and use within 24 hours.
Substitutions: You can substitute clams with shrimp or scallops for a different seafood flavor.
Measurement Conversions: 1 cup of cooked spaghetti is approximately 150 g.
Expert Techniques
Professional Tips: Sauté bacon until crispy before adding other ingredients for deeper flavor.
Common Mistakes: Avoid overcooking the clams; they should only be cooked until they open.
Visual Cues: Clams should be fully open and the spaghetti should be al dente when done.
Equipment Alternatives: A pasta pot with a built-in strainer can simplify the cooking process.
Serving & Presentation
Plating Suggestions: Twirl the spaghetti onto plates and top with clams and a sprinkle of fresh herbs.
Food Pairing: Serve with a side salad and a light white wine for a complete meal.
Portion Guidelines: Aim for about 75 g of dry spaghetti per person for a generous serving.
Special Occasions: This dish is perfect for informal gatherings or a cozy dinner for two.
Nutrition & Health
Detailed Nutrition: Each serving contains approximately 450 calories, with a balance of carbohydrates and protein.
Health Benefits: Clams are rich in iron and protein, while mushrooms provide essential vitamins.
Dietary Considerations: This dish is low in saturated fat and can be made gluten-free by using gluten-free pasta.
Wellness Tips: Enhance the dish with a variety of vegetables for added nutrients and fiber.
Storage & Reheating
- Store in an airtight container in the refrigerator for up to 3 days.
- For freezing, place in a freezer-safe container, separating portions with parchment paper. Best used within 1 month.
- Reheat in a pan over medium heat with a splash of water until heated through, or microwave for 2-3 minutes.
- Ensure food is cooled to room temperature before storing, and reheat to at least 165°F (74°C) for safety.
Variations & Adaptations
- In summer, add fresh tomatoes and basil for a vibrant twist.
- For gluten-free, substitute spaghetti with zucchini noodles or gluten-free pasta.
- To scale for larger gatherings, simply double the ingredients and increase cooking time as needed.
- Use canned clams and frozen vegetables for a more economical option without sacrificing flavor.
Troubleshooting FAQ
- If the spaghetti is too sticky, ensure the water is boiling vigorously before adding the pasta.
- Add a splash of olive oil to the pasta to prevent sticking.
- If clams do not open, discard any that remain closed after cooking to avoid food safety issues.
- Prep ingredients while the water boils to streamline cooking time.
Community & Sharing
- Ideal for casual gatherings, serve with garlic bread and a side salad for a complete meal.
- This dish reflects the coastal Italian tradition of combining seafood and pasta.
- Originating from Mediterranean cuisine, it showcases the region s fresh ingredients and bold flavors.
- Perfect for batch cooking; double the recipe and freeze leftovers for busy weeknights.