Delightful Pumpkin Mousse Trifle Recipe

Delightful Pumpkin Mousse Trifle Recipe

Why You Should Try Pumpkin Mousse Trifle

Pumpkin mousse trifle is not only a feast for the eyes, but it also delights the palate with its harmonious blend of flavors and textures. The combination of creamy pumpkin mousse, crunchy ginger cookies, and luscious whipped cream creates a dessert that is both satisfying and light. This recipe is perfect for fall gatherings, Thanksgiving celebrations, or any occasion where you want to impress your guests with a stunning dessert. Its ease of preparation allows you to spend less time in the kitchen and more time enjoying the company of friends and family, making it an ideal choice for busy hosts.

The Health Benefits of Pumpkin

Pumpkin is a nutrient-dense food that brings numerous health benefits to your dessert. Rich in vitamins such as vitamin A, which is essential for eye health, and vitamin C, which supports the immune system, pumpkin is a fantastic addition to your diet. Additionally, the fiber content in pumpkin aids digestion and helps keep you feeling full longer. By incorporating pumpkin into a delicious dessert like this mousse trifle, you can indulge your sweet tooth while still enjoying a nutritious treat. The use of spices such as cinnamon and ginger not only enhances the flavor but also contributes their own health benefits, including anti-inflammatory properties.

Tips for Perfecting Your Pumpkin Mousse Trifle

  • Choose Quality Ingredients: Opt for high-quality pumpkin puree, whether fresh or canned. Fresh pumpkin can add a richer flavor, while canned pumpkin offers convenience.
  • Gelatine Dissolution: Ensure that the gelatine is fully dissolved in the liqueur mixture before adding it to the pumpkin mixture. This step is crucial for achieving the right texture.
  • Whipping Cream: When whipping the heavy cream, avoid over-whipping to maintain a smooth and airy consistency. Be gentle when folding the whipped cream into the pumpkin to preserve the lightness of the mousse.
  • Chill Time: Allow the trifle to chill for at least two hours to allow the flavors to meld beautifully. For the best results, prepare it the night before serving.

Variations to Enhance Your Trifle

Although this pumpkin mousse trifle recipe is delightful as is, feel free to experiment with different flavors and textures. You can add layers of caramel sauce between the mousse and whipped cream for a decadent twist. Alternatively, consider incorporating chopped nuts for an added crunch or using a different type of cookie, such as gingersnaps or graham crackers, for a unique flavor profile. For a healthier version, substitute granulated sugar with a natural sweetener like maple syrup or agave nectar. These variations allow you to customize the dessert to suit your taste preferences and dietary needs while keeping it delicious and visually appealing.

delightful-pumpkin-mousse-trifle-recipe

This feather-light pumpkin mousse layered with crushed ginger cookies and whipped cream is delicious, quick to make, and a joy to look at!

Prep Time: 30 minutes
Cook Time: 5 minutes
Total Time: 35 minutes
Yield: 10 servings

Ingredients

  • 2 tsp unflavoured gelatine
  • 60ml/¼ cup Galliano or vanilla-flavored liqueur
  • 400g/1 ¾ cups pumpkin puree (fresh or canned)
  • 200g/1 cup granulated sugar
  • 2 large egg yolks
  • 1 ½ tsp ground cinnamon
  • ¼ tsp ground ginger
  • ¼ tsp ground cloves
  • ¼ tsp ground nutmeg
  • ½ tsp salt
  • 250ml/1 cup heavy cream
  • 1 ½ tsp pure vanilla extract
  • 7-8 ginger cookies, crumbled
  • 250ml/1 cup double/heavy cream
  • 4 tbsp icing/powdered sugar
  • 1 tsp vanilla extract

Instructions

  1. In a small microwavable bowl, pour the Galliano and sprinkle gelatine over it. Let it stand for 10 minutes.
  2. In a large bowl, combine pumpkin puree, sugar, cinnamon, ginger, nutmeg, cloves, vanilla, and egg yolks. Whisk until well combined.
  3. Microwave the gelatine mixture on high for 1 minute until the gelatine is fully dissolved.
  4. Pour the gelatine mixture into the pumpkin mixture and stir to combine.
  5. Whip the heavy cream until soft peaks form, then gently fold it into the pumpkin mixture.
  6. In a separate bowl, whip the double/heavy cream with icing sugar and vanilla until soft peaks form.
  7. Crumble the ginger cookies and set aside.
  8. To assemble the trifle, layer the pumpkin mousse, crumbled ginger cookies, and whipped cream in small glasses, starting with the pumpkin mousse and finishing with crumbled cookies.
  9. Chill in the refrigerator for at least 2 hours or overnight before serving.

Nutrition Information

Calories: 337 kcal
Carbohydrates: 34g
Protein: 3g
Fat: 20g
Saturated Fat: 12g
Cholesterol: 108mg
Sodium: 145mg
Potassium: 141mg
Fiber: 2g
Sugar: 27g
Vitamin A: 7012 IU
Vitamin C: 2mg
Calcium: 59mg
Iron: 1mg

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