Delicious Vegetable Rice Medley
This Delicious Vegetable Rice Medley is a quick and easy recipe that combines healthy ingredients for a savory dish perfect for any meal.
- 1 tbsp. unsalted butter
- 1 tbsp. olive oil
- 1 small carrot, peeled and diced
- 1 small stalk celery, diced
- 1/4 yellow onion
- 2 cloves garlic, minced
- 1 cup long grain rice
- 1 3/4 cup unsalted chicken or veggie broth
- 1/4 tsp. each salt, pepper, salt-free all purpose seasoning
- 1/8 tsp. each poultry seasoning, ground sage
- Heat the butter and oil in a medium pot with a tight fitting lid over medium heat. Once it s melted and hot, add the carrots, celery and onion with a large pinch of salt. Cook, stirring often, until everything has softened up...about 7-10 minutes. Then add the garlic and cook a minute or two more, until fragrant. Stir in the rice and seasonings and increase the heat to med-high.
- Stir often, so the rice toasts evenly for about 3 or so minutes. Then stir in the broth and place on the lid. Once it starts to come to a low boil, which should be fairly quickly, decrease the heat to low and let simmer undisturbed for 13-15 minutes, or until the liquid has been absorbed. Then turn off the heat and keep the lid on an additional 5 minutes. Then fluff with a fork and serve.
Recipe Overview
Ingredient Deep Dive
Expert Techniques
Serving & Presentation
Nutrition & Health
Storage & Reheating
Storage Methods
Store leftovers in an airtight container in the refrigerator for up to 4 days.
Freezing Guidelines
Freeze in portions in airtight containers or freezer bags for up to 3 months. Thaw in the refrigerator before reheating.
Reheating Instructions
Reheat in a microwave or on the stovetop with a splash of broth or water to prevent drying out.
Food Safety
Ensure food is stored at the correct temperature and consumed within recommended timeframes for safety.
Variations & Adaptations
Seasonal Versions
Incorporate seasonal vegetables like zucchini in summer or root vegetables in winter for variety.
Dietary Modifications
Make it vegan by substituting butter with olive oil and using vegetable broth.
Scaling Instructions
Double or halve the recipe as needed, adjusting cooking times accordingly.
Budget Options
Use frozen mixed vegetables to save money while still enjoying a nutritious dish.
Troubleshooting FAQ
Common Problems
Rice is too sticky or mushy.
Quick Fixes
Rinse rice before cooking to reduce stickiness.
Expert Solutions
If rice is undercooked, add a bit more liquid and simmer until fully cooked.
Time Management
Prep vegetables while the rice is cooking to save time.
Community & Sharing
Serving for Events
This dish is perfect for potlucks or family gatherings, as it scales easily.
Cultural Notes
Vegetable rice dishes are popular in many cultures, showcasing local ingredients.
Recipe History
This medley draws inspiration from traditional rice dishes across various cuisines.
Batch Cooking
Make a large batch and portion it for easy weeknight meals.
