Baked Gnocchi with Meat Sauce & Mozzarella
Why Choose Baked Gnocchi?
Baked gnocchi is not just a meal; it s a culinary experience that brings warmth and comfort to your table. This dish combines the soft, pillowy texture of potato gnocchi with a rich, savory meat sauce that is both hearty and satisfying. The top layer of melted mozzarella and Parmesan creates a crispy, golden crust that contrasts beautifully with the tender gnocchi beneath. This balance of textures and flavors makes baked gnocchi a perfect option for family dinners or gatherings with friends. Moreover, it s a versatile dish that can be modified to suit different dietary preferences by substituting the ground beef with turkey, chicken, or even plant-based proteins for a vegetarian option.
Health Benefits of Key Ingredients
The ingredients in baked gnocchi contribute not only to its delicious flavor but also to its nutritional profile. For instance, olive oil is rich in healthy fats and antioxidants, promoting heart health and reducing inflammation. Lean ground beef is a fantastic source of protein and iron, essential for muscle health and energy production. Additionally, tomatoes are packed with vitamins C and A, as well as lycopene, an antioxidant that may help reduce the risk of certain diseases. By incorporating fresh basil, you also add a burst of flavor along with potential health benefits, including anti-inflammatory properties. Each component of this dish plays a vital role in creating a meal that is both tasty and nutritious.
Perfect Pairings for Baked Gnocchi
To enhance your baked gnocchi experience, consider pairing it with complementary side dishes and beverages. A fresh garden salad dressed in a light vinaigrette can provide a refreshing contrast to the rich, cheesy main dish. Garlic bread or a crusty baguette is ideal for soaking up any remaining sauce on your plate. For a beverage, a glass of red wine, such as Chianti or Merlot, pairs beautifully with the meaty sauce, while sparkling water with a slice of lemon offers a refreshing non-alcoholic option. These pairings will not only elevate your meal but also create a delightful dining atmosphere that encourages conversation and enjoyment.
Storing and Reheating Leftovers
If you find yourself with leftovers, storing them properly ensures that you can enjoy baked gnocchi at a later time without sacrificing flavor. Allow the dish to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days or frozen for up to 2 months. When reheating, you can either microwave individual portions or place the entire dish back in the oven at 180°C (350°F) until heated through. To prevent the cheese from burning, consider covering the dish with aluminum foil during the reheating process. Enjoying leftovers can be just as satisfying as the initial meal, making baked gnocchi a great choice for meal prep and planning.
Creative Variations to Try
While the classic baked gnocchi with meat sauce is undeniably delicious, there are numerous creative variations to explore. For a lighter option, try using zucchini noodles or cauliflower gnocchi in place of traditional potato gnocchi. You can also experiment with different sauces, such as a creamy Alfredo or a pesto sauce, to bring new flavors to the dish. Adding vegetables like spinach, mushrooms, or bell peppers can boost the nutritional value and add an extra layer of taste. Finally, consider topping your baked gnocchi with a sprinkle of fresh herbs or a drizzle of balsamic glaze before serving for a gourmet touch that will impress your guests.
Indulge in this comforting dish of potato gnocchi baked in a meaty tomato basil sauce, topped with melted mozzarella and Parmesan.
Cook time:
Total time:
Yield:4 servings
Ingredients
- 1 tbsp olive oil
- 1 lb lean ground beef
- 1 clove garlic, minced
- 1 tsp dried oregano
- 5-6 leaves fresh basil, torn (or 1 tsp dried basil)
- 2 (400g/14oz) cans crushed tomatoes or tomato passata
- Salt to taste
- 1 lb gnocchi
- 100g (1/2 cup) grated mozzarella
- 25g (1/4 cup) grated Parmesan
- 1 tomato, sliced
- 2-3 basil leaves for garnish
Instructions
- Preheat your oven to 200°C (400°F).
- In a large pan, heat 1 tbsp of olive oil over medium heat and brown the ground beef until no longer pink.
- Add minced garlic, torn basil, dried oregano, and canned tomatoes. Bring to a boil, then season with salt. Reduce heat and simmer for 15–20 minutes.
- Meanwhile, cook the gnocchi in a pot of salted boiling water according to package instructions. Drain and combine with the meat sauce.
- Transfer the gnocchi and meat sauce mixture into a greased baking dish. Top with grated mozzarella and Parmesan, then add tomato slices and basil leaves if desired.
- Bake in the preheated oven for 20 minutes or until the cheese is melted and bubbly.
Nutritional Information
- Calories: 563 kcal
- Carbohydrates: 62g
- Protein: 41g
- Fat: 18g
- Saturated Fat: 8g
- Cholesterol: 96mg
- Sodium: 1017mg
- Potassium: 1070mg
- Fiber: 7g
- Sugar: 10g
- Vitamin A: 942 IU
- Vitamin C: 23mg
- Calcium: 310mg
- Iron: 10mg